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Join · $129/mo

Marcus VueSign-up open

Hard Winter

8 weeks with Marcus, 4 workouts a week, in the Shepherd app.

Starts the day you join

Join · $129 a monthBilled monthly. Cancel any time.
  • 8 weeks
  • 32 workouts
  • 4 a week

Your subscription includes

What you get with Marcus.

  • 32Workouts over 8 weeks4 workouts a week, laid out day by day in the Shepherd app.
  • /moBy the month, cancel any timeNo contract. Cancel whenever you like, and Hard Winter stays yours until the end of what you paid for.
Get Hard Winter · $129 a month

Your coach

Marcus Vue

Powerlifting · Chicago

How it works

Join today. Train with Marcus in the app.

  1. 1Join todaySubscribe by the month, and cancel whenever you like.
  2. 2Get the appGet Shepherd on your iPhone and sign in with the email you paid with. Hard Winter is already in it.
  3. 3Start the day you joinDay one is the day you sign up. Every workout is laid out day by day in the app.

Questions

When does it start?

The day you join. Hard Winter starts as soon as you sign up: get the Shepherd app, sign in with the email you paid with, and your first workout is there.

How does paying work?

It's $129 a month, paid securely through Stripe. Cancel any time, and the program stays yours until the end of the month you paid for.

Questions before you sign up?

Write to rosemancam@gmail.com and a real person answers.

Start Hard Winter with Marcus.

It starts the day you join. Pay by the month, and cancel any time.

Join · $129 a month

For coaches

Shepherd is officially welcoming its first group of coaches.

Want to be one of them? Apply to join us.